Fright of traveling by air can be some sort of distinct fear in on its own, or it could turn out to be an indirect manifestation of one or more other phobias, such as claustrophobia (a fear of closed rooms) or flyangst (a fear of elevation). It might have other reasons as well. It is a indication rather than a disease, and different causes may bring it about in different people. The absence of generality may indicate this phobia calls for a highly skilled therapist to find the real explanation and eradicate it, that might require far more than only the straightforward capabilities held by a hypnotist or a counsellor.
Fear of flying afflicts persons from all walks of life, stopping the particular pleasure and joys that air travel can deliver. It can certainly also become a really high-priced anxiety for a business professional whose career may perhaps be damaged by way of an inability to be present at important gatherings in faraway areas of the Uk or in foreign countries. Flight together with buddies and family members who are unaffected by these kind of anxieties might add to your misery and panic.
hjælp mod flyskræk is sometimes the result of a number of anxieties: claustrophobia, fear about not being in command, worries over turbulence and also air pockets, or even that you are going to get airsick, contract deep vein thrombosis or some thing just as horrible.
Keep in mind that fear of travelling by air, like just about all fears, is actually a just learned response. You were not born as a stressed flyer - you been taught to come to feel this way . Never accept it a s being 'how I am' . And make a decision that you do never have to 'learn to live together with it' , either .
In case a person's flying anxiety is primarily based on own experience, you might have to have therapy in order to aid you overcome it. If you or somebody you know suffered from a tragic flying experience, you could possibly have Post Traumatic Stress Disorder instead of a phobia. Counseling and/or therapeutic approaches just like Rapid Eye Therapy (RET) or Eye Movement Desensitization and Reprocessing (EMDR) might assist you master your fear of flying.
Hypnotherapists may be another fine path to visit. This frequently involves regression to the ISE, revealing the actual situation, the emotions surrounding the happening, and aiding the clients know precisely the source of their phobia. It is quite often the case that the ISE has next to nothing to do with traveling by air at all.
Resource: flyskræk børn
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